Tag: Free Events

Mindfulness Myths

As a psychologist delivering Mindfulness-Based Stress reduction programs to teams and individuals in various industries,…

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5 Day Stress Reduction Challenge

Are you mindful of the actions you took during the last 365 days? Did those…

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FREE 5-Day Stress Relieving Challenge

Stress at work is not uncommon. If we suffer from stress at work, it's likely…

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